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Motto:

Where Healing Begins and
Growth Feels Like Home

About MindShift: The Facts

MindShift Home is a private practice dedicated to promoting mental wellness, personal growth, and community empowerment. Founded by Samuel D. A. Williams (SDA Williams), a committed counsellor, author, and speaker, it provides therapy, coaching, and wellness resources to support emotional healing and mindset development. We serve clients both in person and online, making mental health support accessible worldwide. Our purpose is to help individuals develop a healthier mindset and lead more fulfilling lives.

Services

One-on-One Counselling & Therapy

Compassionate, evidence-based support tailored to your unique journey.

Online & In-Person Wellness Programs

Structured and flexible programs for emotional health and personal growth

Mindfulness & Emotional Regulation

Techniques and strategies to manage stress, anxiety, and emotional overwhelm.

Trauma Recovery & Life Transition Coaching

Gentle, empowering guidance through change, loss, and renewal.

Author Coaching & Mentorship

Support for clients who want to write, publish, or share their stories

Public Speaking & Awareness Campaigns

Engaging presentations and outreach to end stigma and inspire communities

My Published Books

Book a Free Intro Session

Discover how MindShift Home can support your next chapter.
Book a 15-minute free consultation today.